Karens Blog 2017-04-26T05:45:06+00:00

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Low Back Pain

July 24th, 2017|Comments Off on Low Back Pain

Low back pain is never any fun!  Watch this quick video for a

AWAKEN! ~ Live a More Meaningful Life

June 6th, 2017|Comments Off on AWAKEN! ~ Live a More Meaningful Life

If you have been following my blogs or been to my website,

5 Magical Re-energizing Movements

June 2nd, 2017|Comments Off on 5 Magical Re-energizing Movements

Do you struggle with the 10AM or maybe for you, the 2PM

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