When you choose Karen you won’t be getting a cookie-cutter, run-of-the-mill plan. Customization is the name of the game.
Karen believes every interaction makes a difference and should matter. Her health and wellness content is strategic to assist you in reaching your specific goals.
Karen’s personal experiences make her empathetic and sympathetic.
Her education and certifications equip her to help you at your point of need. She has a Bachelor degree in human development and performance, a Masters degree in Communication and Leadership. Karen is a certified Personal Trainer and Health Coach.
As a cancer survivor, she knows how challenging physical change and personal improvement can feel. Karen also knows it is possible! Karen is upbeat, fun, organized and excited to help!
She is well-appreciated and equipped to make a difference, empower you to go the distance, and cheer you on to a happy ending.