Karens Blog 2017-04-26T05:45:06+00:00

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5 Magical Re-energizing Movements

June 2nd, 2017|Comments Off on 5 Magical Re-energizing Movements

Do you struggle with the 10AM or maybe for you, the 2PM

6 Ways to Make Good Habits Work for You

May 23rd, 2017|Comments Off on 6 Ways to Make Good Habits Work for You

Achieving success and excellence is not random happenstance.  Success and excellence come

6 Kick-Starts for Good Habits

May 17th, 2017|Comments Off on 6 Kick-Starts for Good Habits

Have you ever had a friend who was more than an acquaintance

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